Protect Your Heart

I write this to the one who walk a similar path as me. May you find this message in good health. ☀️ 

2026 is the energetic year that is influenced by Leo. The year where the Sun is the center of our universe and all that we are and all that we are becoming is ignited by its energizing solar power. It is the year that focuses on our heart space, the love that we are and the love that we share. ♌️ 

Please take care of your heart and protect it with the radiance of the sun and by that I mean protect it with what lights you up and what genuinely loves you back. It is a year that can potentially bring heart issues to your awareness and incase it does, it wants your undivided love, your undivided attention. The heart knows what it wants and it also knows what it needs, so listen when it speaks loudly through the discomfort that may arise through the signals from your body. ♥️ 

Protect your heart from in-genuine love, protect your heart from forced emotional connections, what has taken your love for granted, forgive but no longer accept. Release feelings of grief, feelings of resentment through self compassion and do not reconnect with toxic people. When the heart has had enough, it loudly repels. Love yourself enough to take care of it. 🌼

The world has its million and one opinions and will tell you to love with a broken heart but don’t do that. Be authentic with your feelings both negative and positive, do not judge yourself for it. We are both light and dark, that’s what makes us humans, real authentic human beings. If anyone denies their shadow side they are still living in denial and that’s a dangerous place to be mentally and spiritually. Toxic positivity creates more harm to the body than good. Love yourself first, protect yourself from what your heart already know is bad for you, eat well, drink water and exercise. Protect your heart for 2026. Your heart doesn’t need to love everything and everyone. To those of you who have been physically, emotionally and mentally abused you will understand by now how circumstances taught you to become less accessible and to protect yourself. It’s not an option, it’s self preservation. 🌱